I’m currently in Bangkok for a training camp and took the opportunity to get in touch with Dr Jay from… Read more CAP Treatment: Meeting Dr Jay In Bangkok

Here’s something I discovered recently. I scratch a lot less when I’m OUT of the house. Since I’ve had several… Read more One Simple Thing That’s Helped Me!

As I’m coming out of this recent flare, I was fortunate to visit Ben Lee, a naturopathic doctor in Singapore… Read more Visiting Ben The Naturopath In Singapore

Can we swim while doing NMT? First of all, let’s see what Dr Sato has to say on the topic:… Read more Is Swimming OK During TSW/NMT?

If you’re doing NMT, or you’re familiar with it, you know daily exercise for one hour is part of the… Read more Why Is Exercise So Good For TSW? (And How To Do It!)

In my last update I wrote to you that my flare was over. Well, it turned out to not be… Read more Day 1,450: Skin Back To Normal

My last update I wrote to you from Australia, where I was battling a flare and trying really hard to… Read more Day 1,344: Flare Finally Over, Here’s What I Learned!

I wrote a post a few months back about how environment could be one of the factors affecting your flare… Read more Another flare, but I’ve found the magic bullet

Hey everyone. An update for you. I recently got back to New Zealand (about six weeks ago) and guess what?… Read more Day 1,226: Back In NZ, Reflare (But Now I Know WHY!)

Thought it was time to check in with you all. Life continues to be normal. Of course, my skin isn’t… Read more Day 1,103: Still Not Perfect But Still Smiling!