I’m almost 3 years dealing with TSW now and have some interesting observations on how the environment has been having… Read more Could our environment be affecting our TSW? (some interesting observations)

What a journey it has been. They say every cloud has a silver lining – and dare I say it… Read more Day 977: I Wrote A Book!

Hey guys, just wanted to give you another quick update. I’m currently living in a warmer climate and it has… Read more Day 795: Is It Over?

Hey again. Time for an update! Well, it’s been a tough few months actually. I had another flare start around… Read more Day 727: Another Flare Done

Apologies for such a long delay between postings. Life has been busy! Over the last two months, I’ve been through… Read more Day 521: Life is 90% normal

I used various treatments during my TSW journey, but by far the most impactful was collagen. Especially during NMT, I… Read more How I Use Collagen To Treat TSW

This was actually about 3 weeks ago, but on May 21 was my TSW anniversary. It’s been a long year… Read more Day 384: One year TSW anniversary

One of the phases we talk about going through in NMT is the powdery phase. This phase usually comes some… Read more Some progress photos of the “powdery phase” in NMT

In my experience, this is the order of importance for each component of NMT: Getting 8 hours of sleep (essential)… Read more The most important parts of NMT

I’ve been going through a flare for the last 2 months it feels like. The thing about this flare is… Read more Day 333: Long but mild flare