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Healing TSW

Notes of my TSW Journey

All Posts

  • Day 1,344: Flare Finally Over, Here’s What I Learned!
  • Another flare, but I’ve found the magic bullet
  • Day 1,226: Back In NZ, Reflare (But Now I Know WHY!)
  • Day 1,103: Still Not Perfect But Still Smiling!
  • Could our environment be affecting our TSW? (some interesting observations)
  • Day 977: I Wrote A Book!
  • Day 795: Is It Over?
  • Day 727: Another Flare Done
  • Day 521: Life is 90% normal
  • How I Use Collagen To Treat TSW
  • Day 384: One year TSW anniversary
  • Some progress photos of the “powdery phase” in NMT
  • The most important parts of NMT
  • Day 333: Long but mild flare
  • From TSW Warrior to Ironman!
  • Day 270: Another flare, but a painless one!
  • Day 254: TSW hates winter
  • Day 205: Still Going Strong!
  • Day 193: Marathon #2 – The comeback must be greater than the setback
  • Day 152: From TSW Warrior to Marathoner
  • Day 130: Healing
  • Day 121: Meat Meat Meat
  • Day 113: Collagen!!!
  • Day 94: Mixed Results
  • Day 79 NMT: Tears
  • Day 77 NMT: Second flare is here!!
  • Day 63: 8 weeks NMT/9 weeks TSW
  • Day 56: 7 weeks NMT/8 weeks TSW
  • Day 49: 6 weeks NMT/7 weeks TSW update
  • Day 45: Starting another fast
  • Day 42: 5 week NMT update!
  • The Raw Dairy Experiment
  • Day 41: Sunshine and dry brushing
  • WHAT ABOUT NUTRITION?
  • 5 weeks: Day 35 photo update
  • Day 34: Dry Fasting for 48 hours
  • I’M TOO STRONG
  • Oil pulling to start the day
  • Day 28: 4 week update
  • Day 25: Flaring again
  • Day 22: More Protein!
  • Day 21: Photos
  • Day 20: Disrespecting the water limit and paying for it
  • Organ meats are the TSW killer!
  • For NMT to work, we need to treat the body holistically
  • Day 16: Making bone broth!
  • I tried the 1,000ml water limit and failed 🙁
  • Day 15: Worked out and didn’t sweat!
  • Day 14: Two weeks in
  • Day 14: Chicken Gizzards!
  • Day 10: I shaved my head and took a shower
  • Do you have a dehumidifier?
  • Day 9: I went to the doctor
  • Day 8: Progress I think?
  • My initial treatment plan for TSW
  • Day 7: I’m going through TSW.

My Book Is Out!

My TSW memoir is available on Amazon. Click here.

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