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Healing TSW

Notes of my TSW Journey

Category: Uncategorized

CAP Treatment: Meeting Dr Jay In Bangkok

Posted on August 28, 2024August 28, 2024 by Bren

I’m currently in Bangkok for a training camp and took the opportunity to get in touch with Dr Jay from… Read more CAP Treatment: Meeting Dr Jay In Bangkok

One Simple Thing That’s Helped Me!

Posted on May 23, 2024May 23, 2024 by Bren

Here’s something I discovered recently. I scratch a lot less when I’m OUT of the house. Since I’ve had several… Read more One Simple Thing That’s Helped Me!

Visiting Ben The Naturopath In Singapore

Posted on April 12, 2024April 12, 2024 by Bren

As I’m coming out of this recent flare, I was fortunate to visit Ben Lee, a naturopathic doctor in Singapore… Read more Visiting Ben The Naturopath In Singapore

Is Swimming OK During TSW/NMT?

Posted on July 7, 2023July 7, 2023 by Bren

Can we swim while doing NMT? First of all, let’s see what Dr Sato has to say on the topic:… Read more Is Swimming OK During TSW/NMT?

Why Is Exercise So Good For TSW? (And How To Do It!)

Posted on May 28, 2023July 7, 2023 by Bren

If you’re doing NMT, or you’re familiar with it, you know daily exercise for one hour is part of the… Read more Why Is Exercise So Good For TSW? (And How To Do It!)

Day 1,450: Skin Back To Normal

Posted on May 17, 2023May 17, 2023 by Bren

In my last update I wrote to you that my flare was over. Well, it turned out to not be… Read more Day 1,450: Skin Back To Normal

Day 1,344: Flare Finally Over, Here’s What I Learned!

Posted on January 24, 2023January 24, 2023 by Bren

My last update I wrote to you from Australia, where I was battling a flare and trying really hard to… Read more Day 1,344: Flare Finally Over, Here’s What I Learned!

Another flare, but I’ve found the magic bullet

Posted on October 27, 2022October 27, 2022 by Bren

I wrote a post a few months back about how environment could be one of the factors affecting your flare… Read more Another flare, but I’ve found the magic bullet

Day 1,226: Back In NZ, Reflare (But Now I Know WHY!)

Posted on September 28, 2022September 28, 2022 by Bren

Hey everyone. An update for you. I recently got back to New Zealand (about six weeks ago) and guess what?… Read more Day 1,226: Back In NZ, Reflare (But Now I Know WHY!)

Day 1,103: Still Not Perfect But Still Smiling!

Posted on May 28, 2022May 28, 2022 by Bren

Thought it was time to check in with you all. Life continues to be normal. Of course, my skin isn’t… Read more Day 1,103: Still Not Perfect But Still Smiling!

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2177 days steroid free!

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