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Healing TSW

Notes of my TSW Journey

Category: Uncategorized

Could our environment be affecting our TSW? (some interesting observations)

Posted on March 24, 2022March 24, 2022 by Bren

I’m almost 3 years dealing with TSW now and have some interesting observations on how the environment has been having… Read more Could our environment be affecting our TSW? (some interesting observations)

Day 977: I Wrote A Book!

Posted on January 22, 2022March 24, 2022 by Bren

What a journey it has been. They say every cloud has a silver lining – and dare I say it… Read more Day 977: I Wrote A Book!

Day 795: Is It Over?

Posted on July 23, 2021August 3, 2021 by Bren

Hey guys, just wanted to give you another quick update. I’m currently living in a warmer climate and it has… Read more Day 795: Is It Over?

Day 727: Another Flare Done

Posted on May 17, 2021May 17, 2021 by Bren

Hey again. Time for an update! Well, it’s been a tough few months actually. I had another flare start around… Read more Day 727: Another Flare Done

Day 521: Life is 90% normal

Posted on October 21, 2020October 21, 2020 by Bren

Apologies for such a long delay between postings. Life has been busy! Over the last two months, I’ve been through… Read more Day 521: Life is 90% normal

How I Use Collagen To Treat TSW

Posted on June 6, 2020June 6, 2020 by Bren

I used various treatments during my TSW journey, but by far the most impactful was collagen. Especially during NMT, I… Read more How I Use Collagen To Treat TSW

Day 384: One year TSW anniversary

Posted on June 6, 2020 by Bren

This was actually about 3 weeks ago, but on May 21 was my TSW anniversary. It’s been a long year… Read more Day 384: One year TSW anniversary

Some progress photos of the “powdery phase” in NMT

Posted on April 27, 2020 by Bren

One of the phases we talk about going through in NMT is the powdery phase. This phase usually comes some… Read more Some progress photos of the “powdery phase” in NMT

The most important parts of NMT

Posted on April 17, 2020April 29, 2020 by Bren

In my experience, this is the order of importance for each component of NMT: Getting 8 hours of sleep (essential)… Read more The most important parts of NMT

Day 333: Long but mild flare

Posted on April 17, 2020April 17, 2020 by Bren

I’ve been going through a flare for the last 2 months it feels like. The thing about this flare is… Read more Day 333: Long but mild flare

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