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Healing TSW

Notes of my TSW Journey

Day 727: Another Flare Done

Posted on May 17, 2021May 17, 2021 by Bren

Hey again. Time for an update! Well, it’s been a tough few months actually. I had another flare start around… Read more Day 727: Another Flare Done

Day 521: Life is 90% normal

Posted on October 21, 2020October 21, 2020 by Bren

Apologies for such a long delay between postings. Life has been busy! Over the last two months, I’ve been through… Read more Day 521: Life is 90% normal

How I Use Collagen To Treat TSW

Posted on June 6, 2020June 6, 2020 by Bren

I used various treatments during my TSW journey, but by far the most impactful was collagen. Especially during NMT, I… Read more How I Use Collagen To Treat TSW

Day 384: One year TSW anniversary

Posted on June 6, 2020 by Bren

This was actually about 3 weeks ago, but on May 21 was my TSW anniversary. It’s been a long year… Read more Day 384: One year TSW anniversary

Some progress photos of the “powdery phase” in NMT

Posted on April 27, 2020 by Bren

One of the phases we talk about going through in NMT is the powdery phase. This phase usually comes some… Read more Some progress photos of the “powdery phase” in NMT

The most important parts of NMT

Posted on April 17, 2020April 29, 2020 by Bren

In my experience, this is the order of importance for each component of NMT: Getting 8 hours of sleep (essential)… Read more The most important parts of NMT

Day 333: Long but mild flare

Posted on April 17, 2020April 17, 2020 by Bren

I’ve been going through a flare for the last 2 months it feels like. The thing about this flare is… Read more Day 333: Long but mild flare

From TSW Warrior to Ironman!

Posted on March 7, 2020April 28, 2020 by Bren

I have been training for this race since December, after I finished the marathon at Singapore. It has been a… Read more From TSW Warrior to Ironman!

Day 270: Another flare, but a painless one!

Posted on February 14, 2020 by Bren

Very interesting thing happening with my skin right now. I’m in a flare – but it’s a very different kind… Read more Day 270: Another flare, but a painless one!

Day 254: TSW hates winter

Posted on January 30, 2020 by Bren

So an interesting observation this week. I had to fly to Japan for a wedding, and it’s midwinter over there… Read more Day 254: TSW hates winter

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