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Healing TSW

Notes of my TSW Journey

Category: Uncategorized

5 weeks: Day 35 photo update

Posted on June 27, 2019 by Bren

This week marked 5 weeks steroid free and 4 weeks NMT. One problem area I noticed after shaving my head… Read more 5 weeks: Day 35 photo update

Day 34: Dry Fasting for 48 hours

Posted on June 24, 2019 by Bren

I’m currently in the middle of a 48 hour dry fast. Because dry fasting is especially tough, I’m doing them… Read more Day 34: Dry Fasting for 48 hours

I’M TOO STRONG

Posted on June 21, 2019 by Bren

When I’m lying in bed in the morning, my thighs are all oozey, behind my knees and elbows all sweaty,… Read more I’M TOO STRONG

Oil pulling to start the day

Posted on June 19, 2019 by Bren

One thing that’s been interesting about this TSW journey is so much of my research into health and wellness is… Read more Oil pulling to start the day

Day 28: 4 week update

Posted on June 18, 2019 by Bren

This week my skin has healed quite a bit more so I focused a lot more on exercise. For NMT… Read more Day 28: 4 week update

Day 25: Flaring again

Posted on June 14, 2019 by Bren

So my body has come around to its second flare. I wasn’t alarmed as I was expecting it, after reading… Read more Day 25: Flaring again

Day 22: More Protein!

Posted on June 12, 2019June 19, 2019 by Bren

One thing I know for sure, the skin needs protein and fats to generate new skin. There are some things… Read more Day 22: More Protein!

Day 21: Photos

Posted on June 11, 2019 by Bren

Some progress. Side and back look good, front more or less the same, forehead looks like it went backwards a… Read more Day 21: Photos

Day 20: Disrespecting the water limit and paying for it

Posted on June 9, 2019 by Bren

For the last three days, I’ve totally disrespected the 1,000ml water limit. I just LOVE eating too much and I… Read more Day 20: Disrespecting the water limit and paying for it

Organ meats are the TSW killer!

Posted on June 8, 2019June 8, 2019 by Bren

During this healing journey I have been eating meats, and particularly organ meats, every single day. Why? First of all,… Read more Organ meats are the TSW killer!

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