During this healing journey I have been eating meats, and particularly organ meats, every single day. Why? First of all,… Read more Organ meats are the TSW killer!
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For NMT to work, we need to treat the body holistically
So I’m two and a half weeks in and progress has been good. While most people tend to get much… Read more For NMT to work, we need to treat the body holistically
Day 16: Making bone broth!
Why is bone broth awesome? Well, it contains everything we need to produce strong skin, nails and bones. Lots of… Read more Day 16: Making bone broth!
I tried the 1,000ml water limit and failed :(
So with this NMT protocol, not only do you limit moisture externally (no bathing, creams, oils etc) but you also… Read more I tried the 1,000ml water limit and failed 🙁
Day 15: Worked out and didn’t sweat!
I did a workout today. I felt like I really needed a good sweat out, and if I did that… Read more Day 15: Worked out and didn’t sweat!
Day 14: Two weeks in
Day 14 now, so officially two weeks of no steroid creams. Here’s how this has broken down: Day 1: Not… Read more Day 14: Two weeks in
Day 14: Chicken Gizzards!
Trying to eat a good range of organ meats to get my protein and nutrients in. Today is pan fried… Read more Day 14: Chicken Gizzards!
Day 10: I shaved my head and took a shower
A couple of days ago I shaved my head and I must say…it feels SO MUCH BETTER. It’s almost like… Read more Day 10: I shaved my head and took a shower
Do you have a dehumidifier?
Since I’m going ALL IN on this NMT thing, I wanted to get as much moisture out of my living… Read more Do you have a dehumidifier?
Day 9: I went to the doctor
I went to the dermatologist today. Showed him my body. He said “that’s some pretty serious eczema”. Then he asked… Read more Day 9: I went to the doctor