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Healing TSW

Notes of my TSW Journey

Category: Uncategorized

Organ meats are the TSW killer!

Posted on June 8, 2019June 8, 2019 by Bren

During this healing journey I have been eating meats, and particularly organ meats, every single day. Why? First of all,… Read more Organ meats are the TSW killer!

For NMT to work, we need to treat the body holistically

Posted on June 8, 2019 by Bren

So I’m two and a half weeks in and progress has been good. While most people tend to get much… Read more For NMT to work, we need to treat the body holistically

Day 16: Making bone broth!

Posted on June 6, 2019June 19, 2019 by Bren

Why is bone broth awesome? Well, it contains everything we need to produce strong skin, nails and bones. Lots of… Read more Day 16: Making bone broth!

I tried the 1,000ml water limit and failed :(

Posted on June 5, 2019 by Bren

So with this NMT protocol, not only do you limit moisture externally (no bathing, creams, oils etc) but you also… Read more I tried the 1,000ml water limit and failed 🙁

Day 15: Worked out and didn’t sweat!

Posted on June 5, 2019 by Bren

I did a workout today. I felt like I really needed a good sweat out, and if I did that… Read more Day 15: Worked out and didn’t sweat!

Day 14: Two weeks in

Posted on June 4, 2019 by Bren

Day 14 now, so officially two weeks of no steroid creams. Here’s how this has broken down: Day 1: Not… Read more Day 14: Two weeks in

Day 14: Chicken Gizzards!

Posted on June 4, 2019June 19, 2019 by Bren

Trying to eat a good range of organ meats to get my protein and nutrients in. Today is pan fried… Read more Day 14: Chicken Gizzards!

Day 10: I shaved my head and took a shower

Posted on May 31, 2019May 31, 2019 by Bren

A couple of days ago I shaved my head and I must say…it feels SO MUCH BETTER. It’s almost like… Read more Day 10: I shaved my head and took a shower

Do you have a dehumidifier?

Posted on May 30, 2019 by Bren

Since I’m going ALL IN on this NMT thing, I wanted to get as much moisture out of my living… Read more Do you have a dehumidifier?

Day 9: I went to the doctor

Posted on May 30, 2019 by Bren

I went to the dermatologist today. Showed him my body. He said “that’s some pretty serious eczema”. Then he asked… Read more Day 9: I went to the doctor

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